We spend a lot of time indoors. In fact, the EPA has determined many people spend 90% of their day inside a building, where air quality can be 2–5 times more polluted than outside.
Poor indoor air quality can have a negative effect on your health. That’s why it’s important to be able to spot the symptoms of inferior air quality in your residence, what triggers it and how to repair it.
If you want to know how you can tell if your Northglenn home’s air quality is bad, our team of home comfort pros at Northglenn Heating & Air Conditioning, Inc. can provide assistance. We’ll go through the problems you’re running into and offer plans to make your residence’s air healthier.
What Causes Indoor Air Pollution?
When you think of pollution, you usually think of smog. But ordinary items in your home can create pollution by the gases or particles they leak into the air.
These starting points consist of:
- Carbon monoxide
- Cleaning, personal care and hobby products
- Combustion appliances, such as a furnace or stove that consumes gas
- Dust, animal dander and pollen
- Excess moisture
- HVAC systems
- Recently installed flooring or carpeting
- Secondhand smoke
- Artificial building materials, such as furniture manufactured from pressed wood
Indoor air pollution can be exacerbated by not enough ventilation in your house, as well as high temperatures and humidity. Recently built houses are firmly sealed for energy savings, which is good for your utility bill but not so fantastic when you require additional fresh air inside.
Can Poor Indoor Air Quality Make You Sick?
Because people react differently to indoor air pollutants, you might develop symptoms immediately or later on. Your symptoms can go away when you leave home but get worse when you return.
Some of the most usual immediate symptoms deal with:
- Dry eyes, nose or throat
If someone in your home suffers from allergies or asthma, their symptoms might be more severe.
Continuous or prolonged exposure may lead to respiratory diseases, heart disease or even cancer, the EPA warns.
Other Signs of Poor Indoor Air Quality and How to Fix It
Your house will also signal that its air isn’t as healthy as it needs to be.
- Your home is extremely dusty, particularly around the vents. It’s expected for your residence to get dusty in a week’s time, but accumulation by your air registers should be concerning. There are other substances within dust, like dust mites, pollen and pet dander, that can impact your health, especially if you have allergies or asthma. A premium air filter or whole-home air filtration system can help lower the concentration of dust and other aggravating pollutants.
- Your residence has hot and cold areas. Your heating and cooling equipment might be struggling to maintain proper temperature and humidity amounts. Or there could be air distribution problems because of your heating and cooling unit or ductwork. Our Northglenn Heating & Air Conditioning, Inc. pros can pinpoint the trouble and advise repairs or replacement.
- Your residence’s air appears too dry or too wet. We recommend maintaining your house’s humidity levels around 30–40% for ideal comfort. If your residence isn’t humid enough during cold weather, your skin and throat might feel scratchy. You might also have colds and other respiratory illnesses more regularly. If your house is too humid during the summer, you might have increased mold and mildew growth, both of which are harmful to your health. You can take care of these troubles with a whole-home humidifier or dehumidifier, which pairs your HVAC unit to provide even humidity across your house.
- Your residence has lingering odors. You may catch a stuffy smell when you arrive. Or a cooking scent that just won’t go away. Since it’s not possible to open your windows all day, a whole-home ventilation system can get your residence smelling fresh again. It replaces stuffy inside air with fresh outdoor air.
Other strategies the EPA recommends taking include keeping your residence smoke-free, installing carbon monoxide alarms and servicing your HVAC unit. Annual furnace maintenance and AC maintenance helps keep your equipment clean and efficient and can even help them last longer.
We Can Help Enhance Your House’s Indoor Air Quality
If you suspect your residence has air quality trouble, give our Northglenn Heating & Air Conditioning, Inc. HVAC specialists a call at 303-452-4146 or contact us online. We’re here to chat with you about options and provide a free estimate.